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Reference Guides:
Aquatic Exercise
Aquatic Management
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Swim Training
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Aquatic Exercise Reference Books

Water Fitness After 40
Item #92-082 Water Fitness After 40
By Ruth Sova
This book outlines safe aquatic exercise while reducing muscle soreness and the risk of injury. It includes the illustration of 69 different exercises, goal charts and exercise logs.
$18.86 Add To Cart
Aquatic Exercise
Item #92-084 Aquatic Exercise
By Ruth Sova
$25.20 Add To Cart
Swimming for Total Fitness
Item #96-210 Swimming for Total Fitness
By Dr. Jane Katz
This book offers a progress training program for swimmers of all levels with drills on improving stroke technique and starts and turns and progressive workouts to increase strength and stamina. Includes illustrations.
$20.96 Add To Cart
Your Water Workout
Item #92-098 Your Water Workout
By Dr. Jane Katz
$14.66 Add To Cart
Learn To Swim
Item #92-097 Learn To Swim
By Rod and Kathy McKay
Progressive swim training reference for those training children 6 months - 4 years to swim.
$14.81
Add To Cart
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